Mindfulness Place

Mindfulness Corner

We are choosing to pause and reflect. Feel free to check back in here to revisit past writings and to see if maybe …… new writings appear!

Warm regards,

Shelley & Becky

The Front Parlour of Youtubes

The Accidental Peanut

Abundance

Impermanence

Attachment

Ditties Swimming in my Mind

Sometimes Less is More

Just Stitch 

Simple Joys, Simple Pleasures

Hmmmm... Does this Resonate? 

Sometimes You Don't Get.... Pt.2 

50 Lbs of Apples 

Some Things Remain 

Sometimes You Don't Get ... 

 A Happy Zoom Tale - 

The Wonder & Beauty of the Human Brain

Letting Go 

Hibernating- Jan 25/21

Quite the Marathon For One - Jan 21/21

Ahhhhhhh SNOW January - Jan/21

Gear Down.... Way Down Jan 7/21

Marathon for One - Dec 31/20

CrossStitchery Dec 24/20

What a Difference a Day Makes - Dec 17/20 

Weather - Dec 10/20

Being Happy - Nov 25/20

Thank You- Nov. 18/20

Joy OH Joy - Nov 12/20

Mind in a Tizzy Part 2 - Nov 5/20

Mind in a Tizzy - Oct 29/20 

Let's Be Clear - Oct 22/20

Beauty in Imperfections - Oct 15/20

Plain View - Oct 8/20

Acceptance - Oct 1/20

50 Pounds of Apples - Sept 24/20

Old Story - Sept. 17/20 

Two Vignettes - Sept 10/20

Invitation to Mindful Walking - Sept 3/20

ON-LINE RESOURCES

8 week free online Mindfulness Based Stress Reduction, MBSR, course

Being Resilient During Coronavirus

Pandemic Care Resources

Anxiety Canada’s Balancing Public Health and Mental Health

Mindful Self-compassion Guided Meditation